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Iso Barre

Iso Barre is a unique and challenging collection of full-body group exercise classes. Clients are expertly led through a series of conditioning intervals which systematically target each muscle group through a combination of isometrics, resistance, and barre work for core strengthening and alignment. Deep recovery stretching follows each interval to lengthen and shape the body. Guidance on form and technique is delivered by a highly trained team of instructors resulting in the most efficient and effective barre classes available.*improves posture and flexibility *physiotherapist endorsed *non-impact, safe, suitable for all levels *improves posture and flexibility *burns fat, builds stamina *boosts metabolism

Address

29a High Street
Thames Ditton
Surrey
KT7 0SD

Opening Times

please refer to our website for class times

Web Address

www.isobarre.com

 

Get In Touch

t: 07540 138066
e: info@isobarre.com